Yoga is a discipline that has been practiced for a long time, but really hit the mainstream in recent years. Its techniques are designed to exercise body and mind, essential for fighting stress and the frenetic pace of modern life.
Spanish / Catalan / English
Breath deeply and enjoy the slow life through yoga
Here at Mas Salagros, we embrace the slow movement: stopping, breathing and being conscious of what’s around you. Yoga is the perfect match for this concept, and you’ll be able to attend classes during your stay in our EcoResort in the ideal setting, and return home feeling fully refreshed.