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activity

Mindfulness:

Breathing and Deep Connection with Nature

Mindfulness: Respiración y Conexión Profunda con la Naturaleza

  • A Mindful Journey to the Heart of Nature

    In the heart of Mas Salagros, we invite you to a transformative experience with our mindfulness session focused on conscious breathing and deep connection with nature. This activity is a perfect refuge for those looking to escape the daily hustle and bustle and constant external stimuli, offering a space to reconnect with oneself on a deeper level.

    Through carefully guided breathing techniques, each participant will learn to find their center of calm, mental clarity, and emotional well-being, surrounded by the serene natural landscape. This inner journey not only promotes relaxation and stress reduction but also teaches valuable practices to integrate into everyday life, allowing you to carry a piece of tranquility beyond our estate.

    Suitable for everyone, from beginners to advanced mindfulness practitioners, we await you to share this moment of peace and reconnection.

Availability
19 July - 09:00h
22€ Hotel guest / 32€ Non hotel guest
21 July - 09:00h
22€ Hotel guest / 32€ Non hotel guest
26 July - 09:00h
22€ Hotel guest / 32€ Non hotel guest
28 July - 09:00h
22€ Hotel guest / 32€ Non hotel guest
2 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
4 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
9 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
11 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
16 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
18 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
23 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
25 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
30 August - 09:00h
22€ Hotel guest / 32€ Non hotel guest
1 September - 09:00h
22€ Hotel guest / 32€ Non hotel guest
6 September - 09:00h
22€ Hotel guest / 32€ Non hotel guest
8 September - 09:00h
22€ Hotel guest / 32€ Non hotel guest
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